Meal Planning Session

Service Description

This session is designed to help you make plans for meals that will help your body prepare to nourish a growing baby, heal postpartum, or keep a balanced diet long term! We will discuss your current food preferences, budget, and desired portions, and I will provide a basic overview of a weekly prenatal, postpartum, or maintenance meal plan. At the end of the session, you will also get a meal made by me!