About
This class offers a gentle, empowering introduction to using herbs safely and effectively during pregnancy, labor, and the postpartum healing journey. You'll learn how to work with time-honored herbal allies to support common challenges like nausea, stress, labor preparation, postpartum recovery, and lactation. We’ll cover essential herbs, simple remedies you can make at home, and practical tips for creating a personalized herbal care plan for each stage of your journey. Reconnect with nature’s wisdom and nourish yourself through every season of motherhood.
You can also join this program via the mobile app. Go to the app
Overview
Herbal Support During Pregnancy
Herbal Allies for Labor and Birth
Postpartum Herbal Healing
Creating a Personal Herbal Plan
Herbal Remedies for Young Children
Additional Resources and Tools
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References and Acknowledgements
